Every 2 minutes for 12 minutes
1 Power Snatch + 1 Hang Squat Snatch, climbing
*Perform :20 of double under practice after each set of snatches. Start with singles until warm. Lower time if causes issues on next set of snatches. The snatches are the priority. We are just sneaking in a little practice.
15 power snatches, 75/55
15 wall ball shots
10 min cap