CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

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WOD

Tabata

Handstand Push ups

Double Unders

Toes to Bar

Calorie Row

Rest 1 minute between tabatas

Score is total reps per movement, not lowest round

You can take the girl out of CFJ, but you can't take the CFJ out of the girl! 💪👏 Christina is representing our tribe in her garage gym in snowy Utah.