In teams of 3, complete 4 rounds relay style of
Each athlete will do 4 rounds of the run and the row. Ath 1 starts on run. Upon completion, A1 then rows and A2 starts the run. A3 will run as soon as A2 returns and starts the row.
Each team will have an odd object that may not ever touch the ground. There is a 15 burpee penalty if it does.