CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

101317

WOD

AMRAP 10

3 Toes to Bar

20 Double Unders

6 Toes to Bar

20 Double Unders

9 Toes to Bar

20 Double Unders

12 Toes to Bar

20 Double Unders

and so on...

Add 3 TTB each round and the DU stay the same each round