CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

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WOD

AMRAP 20

1 round of Cindy

1 Squat Snatches

2 rounds of Cindy

2 Squat Snatches

3 rounds of Cindy

3 Squat Snatches

and so on...

Baby Girl watching her mom power through a WOD at the Goddess Games. Beautiful wall balls, Mo!