CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

082416

WOD

4 rounds of

20 Push Ups

10 Power Cleans, 185/125

10 Push Ups

5 Power Cleans

Rx+ 10/5 Strict HSPU and 205/135 on Power Cleans

Training for the Goddess Games!