CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

070916

WOD

Tabata Calories Rowed

Tabata Russian KB Swings, 32/24

Tabata Double Unders or Single Unders

Tabata Burpees

Rest 1 minute between Tabatas. Your lowest round of each movement is your score for that Tabata

CrossFit Kids in action!