CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

062016

STRENGTH

In 12 minutes, build to today's 1RM Power Clean

WOD

5 rounds for time

10 Power Cleans, 115/75

10 Burpees

There is still time to join us for yoga!