CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.



In for sets or less, build to a heavy set of 4 Deadlifts.

Use last weeks heavy sets of 3 to help you set a goal today. 


Reps of 9-15-21

Deadlift, 95/65

Hang Power Cleans

Shoulder to Overhead

Deadlifting Dottirs! Janesdottirs had an amazing first class getting deadlift PRs!