CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

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WOD

In teams of 2, alternate whole rounds to complete as many rounds and reps as possible in 30 min of:

5 C2B Pull ups

10 Cal Row

20 Sit ups

These two women have completely transformed themselves from the inside out on our 60 Day Nutrition Challenge. They have demonstrated the power of real food, fitness, fun and friendship. Shine on, ladies!