CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

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WOD

Partner WOD

With one athlete working at a time, complete as many rounds and reps as possible in 25 minutes of:

500m row

40 air squats

30 sit ups

20 push ups

10 pull ups

Claire looking strong in her first CFJ Open in 2015.