CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

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WOD

In teams of 2,

row, bike or run for 30 minutes.

Post total distance covered as a team.

Only one athlete works at a time and you switch every 5 minutes. 

Work hard, but this is not max effort.

That time Jim got sick and had to watch the Open via Facetime.