CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

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STRENGTH

Every 90 seconds for 12 minutes (8 sets)

1 Power Snatch + 1 Hang Power Snatch

WOD

AMRAP 10

7 Hang Power Snatches, 95/65

7 MB Cleans, 20/14

21 Double Unders

Holiday Schedule

Saturday, December 24: 7 and 8:30 Christmas WOD
Sunday, December 25: CLOSED Merry Christmas!
Monday, December 26: 6 am, 8 and 6:30 pm
Tuesday, December 27: 5 am, 8 and 6:30 pm
Wednesday, December 28: 6 am, 8 and 6:30 pm
Thursday, December 29: 5 am, 8 and 6:30 pm
Friday, December 30: 6 am, 8 and 6:30 pm
Saturday, December 31: 7 and 8 am
Sunday, January 1: CLOSED Happy New Year!