CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

121316

WOD

600m run

75 Wall Ball Shots, 20/14

Rest 2 minutes

400m run

50 Wall Ball Shots

Rest 1 min

200m run

25 Wall Ball Shots

*22 minute cap

Today is the final day to bring blankets, board games and books for A Child's Place!