In teams of 3, complete as many rounds and reps as possible in 25 minutes of
Ath 1 - 400m run
Ath 2 - AMRAP 15 Slamballs, 30/20
10/7 Cal Bike or Row
Ath 3 - Rest
*When the person running the 400 returns, everyone rotates. Score is total rounds of slamballs and bike accumulated by all 3 athletes.