In teams of 3, with 2 athletes working at a time, complete as many reps as possible in 25 minutes of
10 Calorie Row
10 Bar Facing Burpees
*One athlete works on the amrap, one athlete runs LD2D with a medicine ball (20/14) and one athlete rests. Rotate on the runners return and pick up on the amrap where person in front of you stops.