CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

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STRENGTH

Tabata

hollow hold

supermans

WOD

In teams of 2,

50-40-40-20-10

Slamballs,30/20

Sit ups

With one athlete working at a time, immediately into:

7 minute amrap

Burpees

Making her debut at CFJ...