CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

041115

WOD

AMRAP in 30 minutes of:

800m run

50 sit ups

400m Farmers Carry, 35/25

After skiing all day, this CFJ Kid hit up a travel WOD over her Spring Break.