CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

050115

WOD

Every 4:00 for 32 min

200 run or 250 row

5 Power Cleans, 135/95

10 Shoulder to Overhead

Power Walking Relays at 9:30.