CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

042515

WOD

Partner WOD

7 min amrap

5 MBC

10 Box Jumps

15 KBS

Rest 3:00

7 min amrap

800m run together

ME Burpees

Rest 3:00

7 min amrap

200 Double Unders

30 TTB

ME Slamballs