CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

041715

STRENGTH

Take 12 minutes to work up to a heavy Deadlift triple

WOD

Partner WOD

AMRAP in 15 minutes:

1/1, 2/2, 3/3, 4/4 and so on....

Deadlift, 185/135

Bar Facing Burpees

CF Kids working hard.