CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

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STRENGTH

10:00 to build to heavy Power Snatch

WOD

For time:

27 Power Snatch, 75/55

400 run

21 Power Snatch

LD2D run

15 Power Snatch

200 run

9 Power Snatch

SD2D run

"They say you can't put a price on fitness. I can. $10 for a leather punch to put more holes in my belts!" -CFJ Athlete Steve