CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

101015

WOD

In teams of 2, alternating movements, complete as many rounds as possible in 30 minutes of

10 Alt DB Snatches, 50/35

10 Box Jump Overs, 24/20

SD2D run

Today is this little mama's due date! She is signed up to WOD at 8 am. Stay tuned...