CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

101915

STRENGTH

Push Press

15-10-5

WOD

AMRAP 20

6 Strict Pull ups

9 Push ups

12 Box Step ups

*use 35/25 lb DB, 24/20 box

Congratulations to Brittany and Kevin! Have fun in Jamaica!