CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.



4 rounds of:

With a 4:00 running clock:

400m run

15 Deadlifts, 225/155

ME Handstand Push ups

Rest 4:00 between rounds

#TBT. No Name Box...before there was CrossFit Jane, we were the NNB!