CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

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WOD

In teams of 4, complete as many reps as possible in 30 minutes of:

400m run

Box Jump Overs

Burpee Pull ups

Wall Climbs

*Each will start at a different station and may not move to the next station until the runner returns.

Strive for progress, not perfection.