CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

071914

WOD

For time:

1000m row

30 Pull ups

40 Burpees

50 Medicine Ball Cleans, 20/14

800m run

We begged Shannon for this shot and she delivered beautifully!  Awesome picture!