CrossFit Jane

CrossFit Jane is a family owned and operated grassroots CrossFit community striving for growth and progress in every area of our lives.  We want to share this mission with neighbors, friends, family and our children.  We are here for everyday people, the families young and old who want to come together to live longer, healthier and happier lives.  We are committed to building better versions of ourselves.

Join us.

COACHES

BRENT SMITH

Co-Owner and Coach

CrossFit Level 1 Certified Trainer

CrossFit Kids Certified Trainer

CrossFit Mobility Certified Trainer 

Pendlay Level 1 & 2 

I first came to CrossFit during a difficult period of my life, after the sudden loss of my mom (Jane). What started as a form of therapy in my garage, quickly became a passion providing me with the opportunity to have a positive impact on others.  Not only have I seen remarkable gains in my fitness and overall health, but time spent working out with family has strengthened my marriage and created a positive example for my two kids.  As a CrossFit coach and affiliate owner, each day is a new opportunity to motivate and inspire athletes of all ages and skill levels to reach their full potential.   I’m constantly in awe of how CrossFit can push ordinary people to do extraordinary things.

JAIME POLLARD-SMITH

Co-Owner and Coach

CrossFit Level 1 Certified Trainer

CrossFit Mobility Certified Trainer 

Pendlay Level 1 & 2 

SARA JOY

Coach

CrossFit Level 1 Certified Trainer

CrossFit Level 2 Certified Trainer

Pendlay Level 1 & 2 

I discovered CrossFit in 2009, shortly after my first daughter was born.  We had recently moved to town and were living in my mom's basement.  The loud sounds of my brother and his friends dropping weights in the garage would wake me and my daughter up from our daily naps.  Wondering what the big deal was, I decided to give it a try.  I was hooked from my very first WOD.  CrossFit helped me through a rough transition to motherhood and taught me that I was capable of so much more than I ever imagined.  There is so much I love about CrossFit and I'm so excited to share it with other people.  I love the feeling of being challenged physically and mentally at every WOD.  I love that I am setting a healthy example for my three daughters and I hope I am helping to define health, strength and beauty for them. I am so honored to have found an amazing community of athletes at CrossFit Jane who are willing to regularly challenge themselves and who support one another as they do so.  It is amazing to watch people as they accomplish things they never thought possible for themselves.

NATE HAMILTON

Coach

CrossFit Level 1 Certified Trainer

My journey began in the fall of 2012 when a decision was made that in order for me to truly be a "participant" in the lives of my two very active sons, my current lifestyle needed to change. This process began with a complete nutritional overhaul. With my diet in order, I relented to my wife's repeated suggestions that I try this "functional movement" thing she had become obsessed with.  I was introduced to Crossfit in February of 2013 by way of a baseline WOD in the Smith's garage. My life would never be the same.  I've since undergone a complete transformation, both inside and out, which has provided me the opportunity to fully participate in life, a life worth living, a life with meaning. I'm grateful for the opportunity to support others with their own journeys and help them become the best versions of themselves. I'm inspired each and every day by how the CFJ athletes of all abilities face WODs, lifts and gymnastic skills that intimidate them head on and prove to themselves what they are truly capable of.