CrossFit Jane

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CFJ Movie Night! "Sweet!"

Join us on Sunday, September 9 at 4:00pm to watch "Is Sugar the New Fat?" This is a great time to educate yourself on sugar and learn why we chose this to be phase 1 of the Fall Nutrition Challenge. The documentary is 45 min long and we'll leave some time for questions and discussion afterwards. Bring something comfortable to sit or lay down on. And yes, we know the Panthers start playing at 4:25. We’ll get you out so you only miss a little bit of the game. From all my football watching experience, nothing interesting happens in the first 35 minutes anyways. 
Sincerely, your coach who knows nothing about football (Sara)

Amazon:
https://www.amazon.com/Sugar-New-Fat-Cameron-Bennett/dp/B077H3VHJ6/ref=sr_1_1?s=instant-video&ie=UTF8&qid=1535935736&sr=1-1&keywords=sugar+new+fat

Earlier Event: August 22
Summer Throwdown #5!
Later Event: September 13
Happy Birthday, Susan!